If you are still unsure about therapy, then I appreciate you! The odds are there is something you have to gain and something you have to lose by trying therapy. My question is are the things you've tried working? What happens if you try something else? I believe strongly in exploring new ways to solve a problem, especially if there's a resistance to that (that's a great sign it's needed). Many men I've met haven't considered therapy because it means facing some negative emotions, they worry what other people would think, or they think it makes them a failure. My question is, do you want to be a man that tries to solve things only one way even if it doesn't work or only works sometimes? The best part is that you can stop anytime, and there is absolutely no judgment.

To start, you can reach out for a 15 minute consultation on my Alma page, or reach out via phone/email listed below. I only provide individual therapy through telehealth in Massachusetts at this time. I take major insurances, and I can work with you to find a payment solution that works for both of us.

When you reach out please include any experience with therapy you’ve had, what you hope to work on, and some times you are available. I look forward to connecting soon!